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Tag: personal training

Meet Samantha Dunman

Meet Samantha Dunman

We are getting closer to our new group circuits facility opening in South Daytona! We are getting the class line-up together and bringing on the best instructors in the business. Our first spotlight is on Samantha Dunman! Samantha has an...

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Do You Need Accountability?

Do You Need  Accountability?

Here we go, it’s the new year, many people are looking forward to a fresh start and setting goals for 2020. If you’re like half the population, you are probably looking forward to exercising more and losing weight. The average person gives up...

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5 Benefits Of A Personal Trainer

5 Benefits Of A Personal Trainer

There are countless benefits to working out with a personal trainer. People of any age and experience level can see better results and live a healthier lifestyle. A personal trainer will help create a unique workout plan to fit your individual...

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